Rochester School of Fitness - Home Fitness exercise, nutrition, child obesity, fitness assessment, weight loss plan, weight loss tips, nutrition guidance, plan for fitness routine, fitness group workouts, intense exercises in the group or individual, personal training individual and group Rochester School of Fitness is exercise, health and wellness fitness facility that focus on fitness goals, weight loss plan, nutrition, obese children, athletes, personal training as well as group training. RSF is focused to teach and reach goals of our m